How do you build up your bank account? by putting something in it everyday. your health account is no different. what i do today, i am wearing tomorrow. if i put inferior foods in my body today, i am gong to be inferior tomorrow, it’s that simple… Eat fruits and increase your health. you don’t need medicines you just need healthy food to live a healthy life. and fruit should be a regular part of your daily diet. fruits are the natural gift of God. fruits have many benefits naturally. different fruits are natural cure of different disease and also help to prevent them. every fruit has a separate taste and value. use them according to your mood. beware of importance of fruits for your health. a good food is a symbol of a good health. and remember you are , what you eat. today what will you do tomorrow you will get. Enjoy fruits delicious taste with many health benefits and be smart, healthy,strong and young forever. some health quotes are below…
The Right Thing To Eat
We are eating too much of the wrong thing, and not enough of the right thing.
Let’s eat colorful fruit and veggies to protect against breast cancer risk.
Every Time You Eat
Every time you eat or drink, you are either feeding disease or fighting it.
Too Much Fruit
Warning: too much fruit causes: health!
Eat better , feel better.
Eat well = feel swell.
Those Who Think
Those who think they have no time for healthy eating will sooner or later have to find time for illness.
Hungry? that’s okay, your body needs fuel, eat something healthy.
Reduces The Risk Of
Reduces the risk of eye diseases minimizes chances of colon cancer helps decrease cholesterol levels.
Avocado Fat Helps
Avocado fat helps lower bad cholesterol (LDL) and raise good cholesterol (HDL), which significantly reduce risk of heart attack and stroke.
Good Source Of
It is a very good source of, Carotene, iron, folic acid, calcium, potassium, magnesium, phosphorus and sodium. it has high levels of antioxidants, phytochemicals and vitamin C.
Fruits I Eat
Some fruits i like to eat are: Apples, Oranges, Strawberries, Bananas, Kiwis, Cherries.
Mango fruit is a rich source of vitamin A (beta-carotene), E and selenium which help to protect against heart disease and other ailments.
Health Benefits Of Jackfruit
Top 10 health benefits of jackfruit: 1. strenghtens immune system, 2. protects against cancer, 3. aids in healthy digestion, 4. maintains healthy eye and skin, 5. boosts energy, 6. lower high blood pressure, 7. controls asthama, 8. strengthens the bone, 9. prevents anemia, 10. maintains healthy thyroid.
7 Health benefits of ugli fruit: 1. boosts immunity, 2. promotes gum health, 3. lowers blood pressure, 4. provides excellent skin care, 5. fights cardiovascular disease, 6. protects against kidney stones, 7. improves gastrointestinal health.
I Will Tell
Tell me what you eat, and i will tell you what you are.
Patience Is A Tree
Patience is a tree whose root is bitter, but its fruit is very sweet.
Health Or Disease
Every human being is the author of his own health or disease.
Do Focus On
Don’t focus on the skinny , do focus on the healthy.
When Diet Is Wrong
When diet is wrong, medicine is of no use. when diet is correct, medicine is of no need.
Good tree makes good fruit.
Fruits make you strong
Be A Fruit
Be a fruit loop in a world ful of cheerios.
Think Of The Person
When eating a fruit, think of the person who planted the tree.
Enjoy The Fruits
Enjoy the fruits of our labour.
To Eat Is
To eat is a necessity but to eat intellegently is an art.
Replace that bowl of ice cream with this instead.
One Of The Few Fruits
Oranges are one of the few fruits that will not overripen if left on the tree!
Health Benefits Of Mango
1.Cancer prevention , 2. Improves vision , 3. High in copper , 4. Improves sex life, 5. Alkalizes the body, 6. improves digestion , 7. lowers cholesterol , 8. Improves memory and concentration.
Knowlege Is Knowing
Knowledge is knowing a tomato is a fruit; wisdom is not putting it in a fruit salad.