When you are surrounded by all these people, it can be lonelier than when you’re by yourself. you can be in a huge crowed, but if you don’t feel like you can trust anyone or talk to anybody, you feel like you’re really alone… I’M really clear about what my life mission is now. there’s no more depression or lethargy, and i feel like i have returned to the athlete i once was. i am integrating all the parts of me-jock, musician, writer, poet, philosopher and be coming stronger as a result… Give of yourself, volunteer your time and energy to help someone in need. and it’s great way to meet new people who share your interests and compassion… Depression, anxiety and panic attacks are not signs of weakness. they are signs of trying to remain strong for far too long. would you post this on your wall for just a day? most people will because they understand and support those who have been through it, who are going through it and have have even been through it themselves. let’s share support for mental health awareness and show those who are suffering they are not alone. 1 in 3 of us will suffer with this at some point in our lives and will need love and support.
Instead Of Waiting
Instead of waiting for your next vacation, set up a life that you don’t need to escape from.
Life Is Like A Mirror
Life is like a mirror: it’ll smile at you if you smile at it.
Born To Stand Out
Why are you trying so hard to fit in when you were born to stand out?
Life consists not in holding good cards, but in playing those you hold well.
Fear most and the death of fear is certain.
A Mental Attitude
To me, good health is more than just exercise and diet. it’s really a point of view and a mental attitude you have about yourself.
I Used To Think
I used to think the worst thing in life was to end up all alone, it’s not. the worst thing in life is to end up with people that make you feel all alone.
I Like The Dream
I like the dreams of the future better than the history of the past.
As I Watched
As i watched her healing happen, i began to see how much i was in need of healing and getting myself well..
Everyone Has A Story
Remeber that everyone has a story, and has gone through something that has changed them.
Live By Faith
Live by faith hold fast to hope and show compassion one to another.
Nothing To Be Ashamed
Mental illness is nothing to be ashamed of, but stigma and bias shame us all
Keep Your Eyes Open
Keep your eyes open and your feet moving, forward. you’ll find what you need.
Don’t wait for extraordinary opportunities. seize common occasions and make them great. weak men wait for opportunities; strong men make them.
I Want To See
I still find each day too short for all the thoughts i want to think, all the walks i want to take, all the books i want to read,and all the friends i want to see.
I Am Only One
I am only one, but i am one. i cannot do everything, but i can do something. and i will not let what i cannot do interfere with what i can do.
Right Way , Wrong Way
When you are afraid to act for fear of being wrong, then you have ignored the chance of doing right.
Some times,i question my perception of my own mental health.
Better With Time
Sometimes mental illness feels like on insurmountable object.. but it gets better with time.
A Mental Health Problem
This country has a mental health problem disguised as a gun problem. and a tyranny problem disguised as a security problem.
You Just Gotta Get There
Just because today is a terrible day doesn’t mean tomorrow won’t be the best day of your life. you just gotta get there.
I Have Survived
From every wound there is a scar, and every scar tells a story. a story that says “i have survived”. “turn your wounds into wisdom”.
Friends Pick Us Up
Friends pick us up when we are down. and if they can’t pick us up? they lie down and listen for a while.
I became a completely dysfunctional, miserable person, completely uncommunicative and aggressive.
Look for something positive in each day, even if some days you have to look a little harder. let the challenges make you strong.
Inside, i’m not smiling.
When In Doubt
When in doubt, take the next small step.
A Mental Illness
I may have a mental illness, but that does not mean i am that mental illness! i am still a person, who has thoughts and feelings just like everyone else!
I Am A Person
I am a person not a mental health problem.
It Comes From
Happiness is not something ready made. it comes from your own actions.